If you're browsing my website and thinking I would be a good match for you, but you live far from my clinic base, struggle to get out of the house, or if life feels too hectic to travel to an appointment, it might be that online therapy could suit you and help you to access psychological therapy.
Online sessions help people access therapy who might not otherwise be able to. It is easy to set up and the video option allows for the personal connection that is essential for therapy to work.
I offer online therapy and clinical supervision sessions using the online platform Zoom. This is secure and you can have a video link so that we can see each other. If this is new technology for you I can support you to set it up.
Most insurance companies cover this mode of therapy and in many ways it works the same as traditional therapy in that we would book a session time and it would last for 50 minutes. I would ask you to make sure you are in a private space where you won’t be disturbed, and that you have a good internet connection.
Online session fees are the same as my usual session fees (see FAQs page).
If you would like to discuss this further or have questions about online therapy please contact me.